Empower Your Journey with Inclusive Group Therapy
Join Our Safe and Affirming Group Therapy Sessions in Ogden, Utah – In-Person and Virtual Options Available
Beyond the Diagnosis:
Navigating Grief, Identity, and Empowerment Amid Chronic Journeys
Virtual Group Therapy
Where: Virtual via Zoom
When: Evening and Daytime Cohorts Starting Soon
Next Group Starting September 3rd at 7pm-8:30
Contact: tiffany@ogdentherapycooperative.com to RSVP and for Zoom link!
Are you living with a chronic condition and seeking support and empowerment beyond your diagnosis? Find a safe space to heal, grow, and connect.
In this six-session virtual group, we will delve into the complexities of living with chronic conditions like Long COVID, POTS, CFS, and related illnesses, providing a safe and confidential space to explore feelings of grief, shifts in identity, and opportunities for empowerment. Through a combination of shared experiences, psychoeducation sessions, and mutual support, we will work together to foster resilience, personal growth, and healing.
Whether you're newly diagnosed or have been on your chronic health journey for a while, you'll find understanding and compassion among peers who truly comprehend what you're going through.
Join us as we navigate grief, discover new aspects of our identities, and empower each other within our chronic journeys. Together, we can find hope, resilience, and strength beyond the diagnosis.
Insurance Details
Several health insurance plans accepted, or cash pay at $50 per session (with a 20% discount if paid in full upfront). Space limited, so reach out today to secure your spot! For further information or inquiries about insurance coverage, please contact Tiffany Shapiro, LCSW, MPA.
Transgender Support Group
In-Person
Every 4th Tuesday of each month from 6-8PM
Looking for a safe space to socialize, and have peer support through life’s transitions in the lgbtia+ community? Come join our monthly, confidential, peer-led, support group for non-binary, transgender community members.
Life Transitions Group
Virtual
**Coming Soon
How do we deal with the discomfort that life throws at us? How do we define our values? How do we flow through these shifts in life? Whether faith transitions, family transitions, or general life transitions?
Join our confidential, safe and inclusive support group for those going through different life transitions, and all the changes that life throws at us.
What makes our support groups unique?
Safe and Affirming Environment: Our therapy groups provide a judgment-free space where you can explore your identity, life changes and experiences without fear of discrimination.
Experienced and Inclusive Therapists: Our team is trained in culturally competent and affirming practices, ensuring that all participants feel valued and respected.
Holistic Healing Approach: We integrate traditional therapeutic techniques with mindfulness and somatic practices to address your mental, emotional, and physical well-being.
Want to start a new support group?
We are here for our Ogden community and are always looking for ways we can help our people. If you have an idea of a group you’d like to see or participate in, please reach out and let us know!